Educational Classes | keyshealthystart.org

Educational Classes

Virtual Childbirth Education Class

*Class held via Zoom*

Learn how you and your family can feel confident, empowered, and prepared for your birth experience and beyond. These classes are wonderful for any birth, in any setting, and will help you be prepared for any path your birth takes. Birth partners are welcome to attend and learn their role in the labor and birth chapter of parenthood.

Class Topics Include:

Birth options, including the benefits, risks, and alternatives of various birth options/interventions
Creating a list of birth preferences for any type of birth
Communicating with your care provider
Stages of labor
Signs of labor beginning
Breathing and relaxation techniques
Use of peanut ball and birth ball
Upright birth positions
Managing discomfort
And much more!

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Virtual Breastfeeding Education Class

*Class held via Zoom*

Learn how you and your family can feel confident, empowered, and prepared for your breastfeeding experience. While breastfeeding is a natural part of having a child, the art of latching the baby onto the breast is learned. Whatever your goals are for breastfeeding, this class can help you be prepared to meet them.

Class Topics Include:

Rooming in with baby
Breastfeeding positions
The breast crawl
Delaying the first bath
Establishing & maintaining milk supply
Hunger cues
How to know if baby is getting enough
Common challenges and how to overcome them
Getting dad and family involved
Bottle and pacifier use, what is best?
And so much more!

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Register Below Now for Our Virtual Classes!

In-Person Classes Held at Lower Keys Medical Center:

In-Person Childbirth Education Class

In-Person Breastfeeding Class

Please note that these classes have limited tickets available. If a class is sold out, many families can walk into the class on the day of and be seated for the class.

Florida Keys Healthy Start Coalition

Register Below Now for Our Virtual Classes!

Childbirth and Breastfeeding Class Registration

To register for the virtual childbirth &/or breastfeeding class, please fill out the information below. You will receive a link for the class 2-3 days before the class is scheduled. Please check your spam folder if you do not receive the email.

Please Note: We are asking for a suggested $40 donation per family (actual cost per family to the Coalition is $100). You are not required to make a donation to attend the class. Thank you!

In-Person Classes Held at Lower Keys Medical Center:

Florida Keys Healthy Start Coalition

Register Below Now for Our Virtual Classes!

Childbirth and Breastfeeding Class Registration

To register for the virtual childbirth &/or breastfeeding class, please fill out the information below. You will receive a link for the class 2-3 days before the class is scheduled. Please check your spam folder if you do not receive the email.​

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Please Note: We are asking for a suggested $40 donation per family (actual cost per family to the Coalition is $100). You are not required to make a donation to attend the class. Thank you!

In-Person Classes Held at Lower Keys Medical Center:

To register for the virtual childbirth &/or breastfeeding class, please fill out the information below. You will receive a link for the class 2-3 days before the class is scheduled. Please check your spam folder if you do not receive the email.