Florida Keys Healthy Start Coalition
Breastfeeding
Every woman's journey to motherhood is different, but one of the first decisions a new mom makes is how to feed her child. When you choose to breastfeed, you make an investment in your baby's future. Breastfeeding allows you to make the food that is perfect for your baby. Your milk gives your baby the healthy start that will last a lifetime. Breastfeeding protects your baby, benefits your health, and can make your life easier.
Need Help and Support?
Click the link below to request breastfeeding support
Lower Keys Medical Center is currently offering
In-person Breastfeeding Education Classes!
They are being held at 5900 College Road, Key West, FL 33040 and you can sign up through Eventbrite: https://www.eventbrite.com/o/lower-keys-medical-center-113599229941.
These classes are taught in English, Spanish, and Creole.
Whether you're preparing to breastfeed, just starting your journey, or looking for additional support, our Breastfeeding Resource Guide connects you with trusted information and local resources. Explore tips, educational materials, lactation support services, and community programs designed to help you feel informed, confident, and supported every step of the way. Remember, every feeding journey is unique, and we're here to help you find the support that's right for you.
Milk Supply:
The Phases of Breast Milk
English and Spanish Breastfeeding Tips
How to Express Breast Milk Video - ENG
How to Express Breast Milk Video - ESP
How to Express Breast Milk Video - KREYOL
Latching:
Breastfeeding Attachment Video - ENG
Breastfeeding Attachment Video - ESP
Breastfeeding Attachment Video - KREYOL
Tips for Breastfeeding if You Have Flat Nipples
More Great Resources
Check if Your Medication Is Compatible with Breastfeeding
Lactation Parent Resource Guides (Multiple Languages)
Academy of Breastfeeding Medicine Protocols
WIC Breastfeeding Support - See how pumping can help you meet your breastfeeding goals.
Florida Health Department - The Florida WIC program promotes and supports breastfeeding. Breastfeeding is a normal part of mothers and babies being together. To get off to a good start, learn all you can about breastfeeding during your pregnancy.
WomensHealth.gov -summary of how breastfeeding can benefit your baby and you.
KellyMom - provides support & evidence-based information on breastfeeding, sleep and parenting from an IBCLC.
La Leche League International - helps mothers worldwide to breastfeed through mother-to-mother support, encouragement, information, and education, and more.
MotherToBaby - the nation’s leading authority and most trusted source of evidence-based information on the safety of medications and other exposures during pregnancy and while breastfeeding.
Global Health Initiative - helpful "how to" breastfeeding videos.
Businesses in Monroe County that are Family-Friendly
Interested in what businesses in Monroe county have taken initiative to being Family-Friendly? We have a page dedicated to these wonderful business who have committed themselves to support breastfeeding and pumping mothers in the workplace.