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1st Trimester

Congratulations! You're Pregnant! Navigate through this page to find all things 1st trimester.


What to Expect During Your First Trimester

  • The first trimester lasts from week 1 to week 13.

  • Many women report feeling fatigue, moody and/or hormonal, nauseous, heartburn, constipation, food cravings, food aversions, and swollen or tender breasts.

  • Your baby will start as a single fertilized cell (a zygote), to the embryo that implants itself in your uterine wall, to a peach-sized bundle of growing limbs and body systems. Organs take shape, and baby starts to move.

First Trimester To-Do List

  • Start a prenatal vitamin if you haven't already.

  • Choose your practitioner.

  • Book your first OBGYN appointment.

  • Consider genetic tests.

  • Review your health insurance policy. Uninsured or underinsured? Click here.

  • Make a budget.

  • Eat healthy.

  • Stay active.

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